385 North's Tataki Of Beef (Marinated Beef) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	Peanut oil 27.0g	Lime juice 60.5g	garlic 1.83g	ginger root 10.23g	onions 14.4g	Pepper 97.58g	York steak 361.18g	soy sauce 127.5g	Total Per Serving	Total for Recipe
Calories (kcal)	239	15	3	9	5	24	905	68	1267	1267
Total Fat (g)	27.0	0.04	0.01	0.08	0.03	0.2	61.48	0.05	88.9	88.9
Saturated Fat (g)	4.563	0.006	0.002	0.022	0.005	0.071	24.806	0.013	29.488	29.488
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	12.474	0.006	0.0	0.017	0.005	0.012	26.314	0.013	38.84	38.84
Polyunsaturated (g)	8.64	0.012	0.005	0.017	0.011	0.071	2.342	0.026	11.123	11.123
Cholesterol (mg)	0	0	0	0	0	0	226	0	226	226
Sodium (mg)	0	1	0	1	2	4	206	7187	7403	7403
Potassium (mg)	0	71	8	46	41	208	1242	277	1893	1893
Carbohydrates (g)	0.0	5.09	0.69	1.95	1.1	5.52	0.0	9.7	24.07	24.07
Dietary Fiber (g)	0.0	0.2	0.0	0.2	0.4	2.0	0.0	1.0	3.9	3.9
Sugars (g)	0.0	1.02	0.02	0.19	0.35	2.86	0.0	2.17	6.6	6.6
Protein (g)	0.0	0.25	0.13	0.2	0.27	1.02	81.8	8.01	91.69	91.69
Calcium (mg)	0	8	4	2	11	12	95	24	156	156
Caffeine (mg)	0	0	0	0	0	0	0	0	0	0
Folate (mcg)	0	6	0	1	10	12	44	18	90	90
Iron (mg)	0.01	0.05	0.04	0.07	0.22	0.4	5.83	2.46	9.09	9.09
Magnesium (mg)	0	5	1	5	3	12	83	55	163	163
Niacin (mg)	0.0	0.085	0.015	0.083	0.08	0.571	24.132	2.805	27.769	27.769
Thiamin (mg)	0.0	0.018	0.004	0.003	0.009	0.071	0.238	0.038	0.382	0.382
Vitamin A, IU (IU)	0	30	0	0	150	440	0	0	620	620
Vitamin A, RAE (mcg_RAE)	0	1	0	0	8	21	0	0	30	30
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	4.21	0.0	4.21	4.21
Vitamin B-6 (mg)	0.0	0.024	0.026	0.018	0.009	0.262	2.223	0.191	2.753	2.753
Vitamin C (mg)	0.0	18.2	0.7	0.6	2.8	95.7	0.0	0.0	117.9	117.9
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0	0
Vitamin E (mg)	4.24	0.13	0.0	0.03	0.08	0.44	1.55	0.0	6.47	6.47
Alanine (g)	0.0	0.012	0.003	0.003	0.012	0.048	4.961	0.357	5.396	5.396
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Arginine (g)	0.0	0.012	0.013	0.004	0.02	0.036	5.279	0.548	5.912	5.912
Ash (g)	0.0	0.19	0.03	0.08	0.12	0.51	3.57	19.52	24.03	24.03
Aspartic acid (g)	0.0	0.067	0.01	0.023	0.026	0.25	7.462	0.854	8.691	8.691
Beta Carotene (mcg)	0	18	0	0	90	248	0	0	355	355
Choline (mg)	0.0	3.1	0.5	3.2	0.9	6.5	341.7	23.3	379.2	379.2
Copper (mg)	0.0	0.018	0.006	0.025	0.012	0.083	0.278	0.128	0.55	0.55
Cystine (g)	0.0	0.0	0.001	0.001	n/a	0.012	1.072	0.14	1.226	1.226
Folic acid (mcg)	0	0	0	0	0	0	0	0	0	0
Fructose (g)	n/a	0.37	n/a	n/a	n/a	1.33	n/a	n/a	1.7	1.7
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.36	n/a	n/a	n/a	1.38	n/a	n/a	1.74	1.74
Glutamic acid (g)	0.0	0.042	0.017	0.018	0.057	0.226	12.264	1.887	14.511	14.511
Glycine (g)	0.0	0.006	0.004	0.004	0.013	0.036	5.001	0.357	5.422	5.422
Histidine (g)	0.0	0.0	0.002	0.003	0.005	0.012	2.62	0.204	2.846	2.846
Isoleucine (g)	0.0	0.0	0.005	0.006	0.012	0.024	3.731	0.383	4.159	4.159
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Leucine (g)	0.0	0.012	0.007	0.008	0.017	0.048	6.509	0.638	7.237	7.237
Lutein + zeaxanthin (mcg)	0	0	0	0	171	406	0	0	577	577
Lycopene (mcg)	0	0	0	0	0	0	0	0	0	0
Lysine (g)	0.0	0.012	0.006	0.007	0.013	0.048	6.906	0.459	7.451	7.451
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Manganese (mg)	n/a	0.012	0.035	0.025	0.024	0.143	0.04	0.536	0.814	0.814
Methionine (g)	0.0	0.0	0.002	0.001	0.003	0.012	2.143	0.115	2.276	2.276
Pantothenic acid (mg)	0.0	0.073	0.013	0.022	0.012	0.119	2.342	0.383	2.962	2.962
Phenylalanine (g)	0.0	0.006	0.004	0.006	0.009	0.107	3.215	0.421	3.767	3.767
Phosphorus (mg)	0	8	3	4	6	24	738	159	942	942
Phytosterols (mg)	56	n/a	n/a	2	n/a	11	n/a	n/a	68	68
Proline (g)	0.0	0.018	0.002	0.004	0.018	0.024	3.89	0.587	4.543	4.543
Retinol (mcg)	0	0	0	0	0	0	0	0	0	0
Riboflavin (mg)	0.0	0.012	0.002	0.003	0.012	0.036	0.397	0.217	0.679	0.679
Selenium (mcg)	0.0	0.1	0.3	0.1	0.1	0.0	90.5	0.6	91.7	91.7
Serine (g)	0.0	0.024	0.004	0.006	0.012	0.06	3.215	0.459	3.779	3.779
Starch (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.29	n/a	n/a	n/a	0.13	n/a	n/a	0.42	0.42
Theobromine (mg)	0	0	0	0	0	0	0	0	0	0
Threonine (g)	0.0	0.0	0.003	0.004	0.011	0.048	3.255	0.319	3.639	3.639
Tocopherol, beta (mg)	0.12	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.12	0.12
Tocopherol, delta (mg)	0.37	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.37	0.37
Tocopherol, gamma (mg)	4.3	0.0	n/a	n/a	n/a	0.0	0.0	n/a	4.3	4.3
Tryptophan (g)	0.0	0.0	0.001	0.001	0.003	0.012	0.556	0.115	0.688	0.688
Tyrosine (g)	0.0	0.0	0.002	0.002	0.008	0.012	2.62	0.293	2.936	2.936
Valine (g)	0.0	0.006	0.006	0.008	0.012	0.048	4.048	0.395	4.523	4.523
Water (g)	0.0	54.93	1.23	8.68	13.47	111.73	251.75	90.23	532.03	532.03
Zinc (mg)	0.0	0.05	0.02	0.04	0.06	0.15	14.01	0.66	15.0	15.0