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6 Tbsp. madras curry pwdr or possibly to taste
2 x fresh bay leaves
3 x yams peeled and chunked
Ingredients Per Serving Qty Common Price Price per Serving
1 tsp canola oil 1/4 teaspoon
$4.49 per 40 fluid ounces
$0.00
4 x skinless chicken thighs 1 chicken thighs
$2.69 per pound
$0.34
4 x skinless chicken legs or possibly 2-lbs chicken hind quarters, skin on salt and black pepper 1 chicken legs
$1.49 per pound
$0.33
2 lrg white onions minced 1/2 onions
$0.79 per pound
$0.13
1 Tbsp. chopped garlic 3/4 teaspoon
$4.00 per pound
$0.02
1 Tbsp. chopped ginger 3/4 teaspoon
$2.99 per pound
$0.01
1 lrg banana 1/4 banana
$0.99 per pound
$0.07
4 c. chicken stock 1 cup
$0.99 per 14 1/2 ounces
$0.57
8 Tbsp. nonfat plain yogurt for serving 2 tablespoons
n/a
 
1 1/2 c. steamed jasmine rice 1/3 cup
$4.19 per 80 ounces
$0.13
16 ounce broccoli steamed 4 oz
$0.99 per pound
$0.25
Total per Serving $1.85
Total Recipe $7.41
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